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    AHFC Top News!

    AHFC & F45 Houston Group have teamed up to offer AHFC families preferred pricing at their F45 Houston Group locations! What is F45? The F stands for functional training, a mix of circuit and HIIT style workouts geared towards everyday movement. 45 is the total amount of time for sweat-dripping, heart-pumping fun. F45 Training is one of the most time-efficient ways of training that specializes in innovative, high-intensity group workouts that are fast, fun, and results-driven. F45 is for ages 11 to 100!

    F45 Houston Group currently has six (6) locations with six (6) more coming soon:

    F45 Louetta

    12754 Grant Rd
    Cypress, 77429

    F45 Bridgeland

    10611 Fry Rd Suite 400
    Cypress, 77433

    F45 Hunters Creek Village

    7925 Katy Fwy Suite P
    Houston, 77024

    F45 Greater Heights

    2522 Yale St 110
    Houston, 77009

    F45 Sugar Land

    2230 Lone Star Dr
    Sugar Land, 77479

    F45 West University Place

    2507 Bartlett St
    Houston, 77098

    F45 Copperfield

    *Coming soon*
    FM 529 and Highway 6
    Houston, 77095

    F45 Cy-Fair East

    *Coming soon*
    12330 FM 1960 Rd W
    Houston, 77065

    F45 Cy Fair West

    *Coming soon*
    1501 W Parkwood Ave
    Friendswood, 77546

    F45 Fairmont Pkwy Pasadena

    *Coming soon*
    5679 Fairmont Pkwy, Suite 1375 Pasadena, 77505

    F45 New Caney

    *Coming soon*
    22118 Market Place Dr.
    New Caney, 77357

    F45 Baybrook

    *Coming soon*

    With more studios to come! 

    Click here to find the F45 Houston Group studio nearest to you and start your free trial.  Make sure you mention AHFC to get the discount! Your membership will allow you to workout at any of these studios. Experience F45 Training for yourself to see what makes them different.